You may have already seen on television, listen to radio or even see it on billboard, how powerful acai berry have to help diet and weight loss. However, do you really understand what is acai berry and why there is such a big power inside this small fruit?

What is Acai Berry?

Firstly, acai berry has already been used by Brazilians for many generations. This is a blackish purple in color, small and round fruit, simliar to a grape or blueberry but even smaller. Inside acai berry it has a lot of juice, large seed but only little pulp. You can usually find a bunch, instead of individual, of acai berry in some plam trees that can have 82 feet tall in amazon rainforest(Video). It is therefor the reason why acai berry is largely grown and harvested. About three to eight bunches of acai berry can be found on one tree.

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What is inside Acai Berry?

However, what is really inside acai berry and why it is so hot in diet industry? It is because it has been labeled as an antioxidant, with very rich omega fats, protein, electrolytes, amino acids, vitamins A, E, B1 and more. All of these nutritions has already been known as good for health. For example, it will solve digestive (Image) and skin problems, insomnia(Video) and even sexual dysfunction. With the health power like this, people are continuely discovering the benefits and how it help people in their daily life. Taking acai berry also help to make people feel more energized and healthy. Further research shows that acai berry can actually destroy and cure leukemia. Although it is still under research on whether it helps destroy cancer, the result has already been very promising.

Why Acai Berry so good?

Acai berry is also known as having good taste, and has been incorporated into different dishes and is normal to be found in menu. Putting some of acai berry on ice cream, in smoothies, shakes and even breakfast bars is also an excellent additions in both meat and fish dishes. However, it may be surprise to know that this should not be taken and eaten as it is. Actually the acai is mainly from the pulp of the berry, which is harvested and processed. Another fact to know is that acai berry juice is more popular than milk in the southern hemisphere. It is because south americans know that by having a cup of acai berry juice can bring them energy and alertness throughout the day. The best thing is that currently there is no side effect found or report when people eat acai berry, even though it is quite a new product in US. The result is simply good.

You can find acai berry across the globe in different form. And with the fast developement of the internet, you can find many acai berry products even more easier, or even try before you buy. This is now a very high demand product because more and more people are now seeing the benefits. However, before shopping it, you need to be sure that you are indeed got the real thing. The label on the product may help here.

This entry was posted on Tuesday, April 28th, 2009 at 3:05 pm and is filed under What is Acai. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.