Acai Berry for Increased Strength and Energy

One of the most widely recognized berries, certainly among the gyms and sports clubs in Brazil, is the Acai berry.  Well known as an antioxidant, antibacterial, and anti-inflammatory dietary supplement, the Acai berry is utilized for increased strength and energy.

Containing concentrated forms of anthocyanins, which are the actual antioxidant components, it should be noted that a glass of red wine contains less anthocyanin than an Acai berry.  Moreover, the Acai berry has also been linked to an improvement in eyesight.

While it is a well-known fact that cholesterol levels can be lowered with antioxidants, the Acai berry plays a major role. The Acai berry contains large amounts of the fatty acids and omega oils needed to lower cholesterol levels.  It is also touted for promoting good cardiovascular health.  The Acai berry can also boost the immune system in the body and ward off damage to free radicals.

The Acai berry has been known to prevent premature aging.  It also contains unsaturated lipids and is rich in carbs, which improves energy and strength, especially for those who work out.

Studies have also revealed that because each Acai berry has two grams of dietary fiber, it promotes a healthy digestive system.  Research has suggested that soluble fibers may lower cholesterol levels and also reduce the risk of developing specific types of cancer.

In addition, the Acai berry’s fatty acid ratio is akin to that of olive oil, and we all know how important olive oil is in providing those all-important omega oils in our system which reduce incidents of cardiovascular disease. It is also interesting to note that the Acai berry contains more antioxidant vitamins than the grape or blueberry.

Today, as we become more conscious about the foods we consume, it seems clear that certain berries which are high in antioxidants are able to sustain lower cholesterol levels, which is vital to our cardiovascular health.  They are also becoming increasingly popular for those who seek a more holistic and natural approach to good health and well-being.

The Acai berry is no exception in this regard.  Let’s face it; a healthy heart allows a person to engage in all kinds of activities such as exercise programs to strengthen the body, as well as having the energy to sustain such activity.
It’s no wonder then that Acai berry juice is available in the gyms and sports clubs in Brazil.  The good news is that today you can find Acai berry juice in most health food stores.

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Important Acai Berry Information

There is plenty acai berry information floating about the internet and most of it is spot on in the information it provides. However, most of those people that write the information on these web pages have never used acai berry in their lives, and are simply iterating what they have read from books or other websites.

In other words, they are promoting a product they have never tried, or at best are offering useful information about a substance that if they have taken, they have done so for no more than a day or to just to taste it. Obviously I cannot prove what I am writing, but if others can prove me wrong then so be it – “Frankly, my dear, I don’t give a damn”, as Rhett said to Scarlett as he walked off into the fog.

The acai berry information I have relates to its antioxidant and anti-inflammatory properties, but also to the fact it gives you energy. Naturally it is packed full of Vitamin C and anthocyanins, both known to be very powerful antioxidants that destroy free radicals as soon as they are created. A glass of acai berry juice contains 30 times the antioxidant properties of a glass of red wine or grape juice of the same strength.

Free radicals destroy your body cells. For example, they are generated by the UV content of strong sunlight, which is why those that live in hot climates such as areas of the USA and Australia develop leathery, aged skin faster than most others. The free radicals generated by the strong sunlight destroy their skin cells.

Free radicals also oxidize the LDL lipoproteins that carry cholesterol around your bloodstream. Cholesterol is essential to your good health because it is used to generate hormones such as testosterone, and also acts as a band aid for damage to your blood cells. However, when they encounter free radicals, either from the sun, tobacco smoke and traffic or industrial emissions, they get oxidized and fall out of solution to form cholesterol plaques on the inside walls of your arteries.

These build up till even the smallest blood clots stop your blood from flowing and cause heart failure – or strokes if the blood vessels are in your brain. Read the acai berry information and you will find these little guys destroy free radicals and prevent all of this from happening.

Other things that the anthocyanins in acai berries can do are to help reduce the generation of prostaglandins that cause inflammation – the substances that make your wounds feel hot, swollen and painful, and that cause so much swelling and pain in arthritis. If you suffer from arthritis, Acai berries can help to reduce the pain.

I know: I have arthritis in one knee and have the other totally replaced. I also have it in my fingers and have developed psoriasis. When I stop taking acai berry capsules my psoriasis flares up and my arthritis gets more painful. And here’s another bit of acai berry information for you:

I started taking acai berry supplements in capsule form 3 years ago, and since then I am not kidding when I say I can run half a mile and feel little pain when I finish. Maybe not in the 118 seconds I used to be able to, and certainly can’t run just a couple of seconds off a 4 minute mile I used to do 45 years ago, but I can sure still run with a minimum of pain, even with a replacement knee.

My address is on my website if you want to visit me and put me to the test! I don’t BS when I write articles about acai berry information – I have no need to. They work for me, pure and simple. They might not work for you, I don’t know – but you will never know if you don’t try them.

Of one thing I am sure: had I waited until now to start taking them I sure would take a long time to be as fit as I am now. Acai berries do the job for me and whether they do it for you or not that’s one piece of acai berry information you should listen to, and if not, then you can put in your pipe and smoke it!!

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Introducing MonaVie (M)mūn™ for Daily Immune Defense MVāo² Antioxidant Blend with Wellmune® for a Healthier Life January 12, 2010 SALT LAKE CITY–(EON: Enhanced Online News)–MonaVie (www.monavie.com), maker of premier acai berry juicebased nutritional and energy drink products, is adding new MonaVie (M)mūn (www.monaviemmun.com), daily defense for a healthier life, to its line of MonaVie™, MonaVie Active™, MonaVie Pulse™, MonaVie Kosher™ and MonaVie EMV acai berry juice products. MonaVie (M)mūn (pronounced em-mune) is a beneficial blend of 19 fruits and the proprietary, patent-protected ingredient Wellmune®, and is scientifically formulated to optimize the bodys natural defenses and support the immune system on a daily basis. MonaVie brings innovation in the healthy lifestyle product category with the introduction of (M)mūn, says Jeff Graham, MonaVie vice president of product management. We have exclusive rights to market Wellmune® in our industry, delivering a daily immune defense solution to the health-conscious consumer who is on the go. Wellmune® preps your immune system to identify and neutralize potentially harmful microbes. The ingredient is a natural beta-glucan polysaccharide (a complex carbohydrate) isolated from the cell walls of a proprietary strain of bakers yeast. Four ounces of MonaVie (M)mūn deliver 250 mg of Wellmune®, which has been shown in clinical research to help strengthen your bodys natural immune defenses and promote overall well being. In a four …
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Acai Berries The Online Placebo

The Internet is filled with advertisements on the newest product acai berries. These berries are so miraculous they will slim you, give you healthy cholesterol levels and cure you of cancer. While acai berries may have some health benefits, are people being sold a dream and not a true product?  Is it possible the demand for these berries is beyond the ability to produce the record amounts required for consumption, so other practices take place that provide for people acai berry products that do not contain pure acai berries but also have removed the health benefits of the berry using these production methods? What if you are buying an advertised product without enough testing and regulation to ensure you are receiving true acai berries and not a small portion of the berry mixed with a lot of fillers, flavors and plain water?

Well, this scenario is real and some manufacturers of acai berry products as they rush to make profits off your quest for good health. Acai berry diluted from concentrate, unless freeze-dried, has lost many of the properties
for good health. Add to this mixture the use of preservatives such as sodium benzoate/benzoic acid and the overall quality continues to disintegrate. Unless acai berry juice is cold bottled, this acid appears and destroys the benefits of the berry.

Acai berries contain anthocyanins. Anthocyanins are antioxidant flavonoids that protect many of the body’s systems. Acai berries are rich in these anthocyanins, but if the acai berry is not processed correctly, eating other produce such as cabbage or blackberries will have a greater benefit to the body than an entire bottle of acai berry juice.  Acai berries may have excellent health benefits, but unless you are have written documentation about a company’s  product content and manufacturing methods, you may be receiving an acai berry placebo because you have lost all the natural benefits of the product. Remember, a healthy diet and exercise are needed with acai berries in their natural form to keep a body healthy. One item does not have extensive nutrients necessary for good health.

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An Insight Into Acai Berry Products

The benefits of Acai berry are manifold. Acai is a naturally occurring berry, primarily found in Brazil. The product is known to pose many advantages and the most pioneer among them is weight loss. Although the product is found as berry, it is in a highly inedible form. In other words, the berry must be processed and converted into another form before it can be administered to a person. The berry is usually grounded into fine powder. People cannot consume this raw powder and hence the powder is then converted into Acai products.

An insight into some of the Acai berry products is given throughout the article. Acai berry is not found in its true form in the modern market – that can be understood from the above passage. In order to facilitate consumption, they are added in energy drinks and various other health potions. These form the Acai products. Acai is known to be highly beneficial if it is ingested in liquid form. The product seamlessly mixes with the blood, and it transported to various parts of the body. Hence, Acai products, primarily Acai berry drinks, are more popular than the rest of the products.

Acai can be found in the market in the form of puree or semi liquid form. The puree is created during the initial stages of the processing. Hence, the puree will contain a very high concentration of all the essential nutrients. Due to this, they are slightly costlier than the other Acai berry products available. It is estimated that in Acai berry juices just 10 to 20 percentages of Acai extracts are added. When one compares such juices with Acai berry purees (which come with approximately 60 to 70 percent of the nutrients), the price factor can be justified.

A new niche of products has cropped up during these times – Acai berry supplements. Supplements are known to enhance the benefits of the Acai berry and must be taken along with Acai products. Some of these supplementary products are known to break down the complex Acai molecules and hence facilitate in the easy absorption of the Acai at a faster rate. These supplements require precise handling, else they will be analogous to chaff and no one likes to invest on chaff. Freezing is one of the best methods with the help of which one will be able to retain the positive effects of Acai supplements.

I had mentioned that the product could not be administered in its raw form (unprocessed form). This is mainly due to the sour taste attributed to the product. What if the sourness of the compound is suppressed with the help of sweetening agents? I am literally pointing to some of the latest entrants in the market. These are otherwise known as Acai preserves. By skipping the processing, some of the essential nutrients are retained in the product. This will make the product highly efficient if ingested.