Question by jassi_j: what is acai berry and how it is good for health?
what is acai berry and what are the benefit

Best answer:

Answer by sparklychef
It’s a type of berry. You can find sorbets and beverages made from it at the store. It’s very healthy, and good for your heart. It’s also supposed to boost energy

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Acai Berry – How to Lose Weight With Acai Berry

What is Acai Berry?

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The acai berry is a fruit of the acai palm tree. It has been harvested by native Americans for hundreds of years, forming a staple of the local diet. However, it became popular in the west only a few years ago when it was publicized in numerous TV shows, newspapers and magazine articles. Why these little berries got so much attention from the media? It turned out that acai berries contain an amazing combination of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats. No wonder they have taken the world by storm!

How Acai Berry Helps You Lose Weight?

Acai berries are most known as a weight loss supplement, although they have a number of other benefits such as reducing the aging process and helping cell recovery. The weight loss properties of acai berry can be largely explained by the increased metabolic rate it causes. This happens because of the very large amount of antioxidants (substances, which prevent oxidative stress and cell damage) it contains. This leads to faster fat breakdown, increases energy levels and fights fatigue. Combined, these effects make the process of losing weight faster and easier without any side effects usually associated with synthetic chemicals. Many research papers suggest that eating a diet high in antioxidants is the key to successful weight loss.

How to Choose the Right Acai Berry Supplement?

The following are simple guidelines, which will help you choose the best acai supplement and not fall prey to scams.

Choose products that contain 100% pure Amazonian acai berry extract. Other products are a waste of time and money.
Steer clear of products that seem very cheap. Do not forget that acai berries are harvested manually in the Brazilian rainforest, which is a very labor-intensive task. A good price estimate is -50 per bottle and cheaper is not always better.
Make sure that the vendor provides money back guarantee. In a few rare cases the product may not work, the money back guarantee makes sure you don’t lose money.

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There’s been so much hype about the acai berry diet that’s it’s become almost impossible for the ordinary person like you and me to sift through all the fabrications and outrageous claims in order to discover the real truth about the weight loss properties of this remarkable little Brazilian palm berry.

Can one really lose weight by taking concentrated acai berry supplements you ask yourself, or is it all just a tall story – just another online scam to wring cash out of your credit card?

First of all, the fact that there has been so much hype about the acai berry in the press and on TV tells us that there must be some truth about its “miraculous” weight loss, anti-oxidant and healing properties. But just when you’re ready to believe that, yes, there is something substantially remarkable about this purple so-called “superfruit”, people come out with the most outrageous claims – especially online – claiming that they had lost a phenomenal amount of weight in an unbelievably short space of time (like 30 pounds in 3 days!) and that the weight just “dropped off” their bodies with absolutely no effort at all.

Well, let’s just think about that one for a moment. If you have been dieting like me for most of your adult life, and have participated in more diets than you care to remember, or mention in polite company (fad diets, soup diets, starvation diets, pills, capsules, supplements, milkshakes – the list is endless) then you will know that there is no diet in this world that is an instant “magic solution” to everybody’s weight loss problems. If that were true, there would be no fat people in the world. We’d all simply take a pill and our weight problems would miraculously disappear.

Serious dieting requires a serious holistic approach.

Yes, in my experience the acai berry concentrated supplement diet does work , but allow me to qualify that statement: It does aid weight loss by suppressing your appetite. And it does speed up your metabolism, thereby aiding in the burning of calories. But…..and here comes that but: like every other diet, you will get out of the acai berry diet the amount of effort you put into the diet. When I say you need to take the holistic approach, I mean you need to eat sensibly, and combine at least some exercise with your diet plan. Do not expect to pig out on barrels of ice cream and other junk food daily, and then rely on your acai berry supplement to melt the fat away miraculously in 3 or 7 days. I mean, that’s just a plain crazy way of approaching a diet, don’t you agree?

Like with every other diet, the acai berry diet needs serious effort and commitment on your part. If you are prepared to invest the effort combined with a concentrated acai supplement, you will see great and lasting results over time. How much time? Well, that depends on your personal weight loss goal and the amount of effort you are willing to invest in your weight loss plan.

And just a small cautionary note: Not all advertised acai berry supplements are concentrated and pure. Some of these so-called supplements are sub-standard so that the suppliers can increase their profit margins. So be cautious before purchasing your trial supply of the supplement.

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There was a time when I was grossly overweight. At that time, I had no clue about the acai berry. I was fat, ugly, sloppy and laden with a negative attitude. This is when I saw Dr. Oz explaining about the acai berry on CNN. I was impressed and decided to try the acai berry myself. This is what it did to me.

It Was Easy To Follow

The biggest advantage of opting for this program was that it was simple and straightforward and I never had to beat around the bush to get there. All I had to do was to choose the site of my choice, place an order and get started-it was that simple. So, I had no hesitation on staring off with this product.

It Was Completely Natural

The second advantage of following this program was that it was completely natural. While most weight loss programs are infected with some or other kinds of chemicals, this is one method which has been proven completely natural and free from any harmful side effects.

It Worked From Day one

The moment I started to use this miracle formula, I was certain that it was going to work for me. This is so as it started to show results from day ONE. By the end of the month, I had lost a mind blowing 29.80 pounds. It was unbelievable and it took a while for the news to sink in. I even tried different weighing scales to cross check and was happy with the results.

I like many of you who is reading this, was overweight and was not happy with my body shape. I did try several weight loss programs and diets with no benefit. My life changed when I saw Dr. Oz talking good things about the berry supplement and thought to give it a try. I went ahead and got the free trial of Acai Berry.

Acai Berry Benefits – Health Benefits of Acai Berry

The acai berry is a small fruit found in the Amazon, and for years it was only known to the indigenous tribes. These tribes have eaten this berry as part of their diet for years, but only recently has the rest of the world discovered what they knew: the acai berry is full of many different minerals, vitamins, and other nutrients that do wonders for the body.

This dark berry know as “The Wine of the Amazon” is packed with natural antioxidants, including vitamin C, vitamin E and phytonutrients called anthocyanins. These phytonutrients appears to protect the cells’ DNA from damage. Studies show that Açai provides more antioxidants than such foods as blueberries, oranges and even red wine!

The Acai berry has been heavily promoted by the media in recent times. It has been endorsed by top celebrities such as Oprah Winfrey and Rachel Ray. The Acai fruit is believed to have many health benefits, and is therefore gaining prominence very quickly. Although many people are still learning about the health benefits of the Acai berry, the fact is, Central and South Americans have long known about these benefits.

Due to its protection of the nervous system it helps diagnose neurological illnesses. It reduces the chances of cancer, the protein content of it is higher than that of eggs, the circulatory system also benefits from it and it is also believed to improve the libido. It reduces inflammation and is very good for diabetic patients.Oprah Winfrey says about the Acai berry: “This little berry is one of the most nutritious and powerful foods in the world.

Acai berry is known to be rich in proteins and known to have equivalent calories as egg. The fruit is considered to be rich in B3 vitamin known by name as niacin, which is prevalent to play an important role in production of cellular energy by providing great assistance in transfer of electrons at the time of oxidation.The healthy properties which constitutes an Acai berry is active for 24 to 48 hrs. These products need to be frozen, dried or made in to juice or powder.

One of the many benefits of acai berry is its high level of anthocyanins. The anthocyanins found in acai berry juice can help prevent retinopathy. This is because they protect the capillaries from becoming damaged and they prevent abnormal protein production. So, drinking a glass of acai berry fruit each day may help protect diabetic patients from this serious complication.

It seems interesting that the Açaí berry, which has been used by ancient and modern inhabitants of the Amazon rainforest for centuries has never been heard of by most people. Açaí has a protein similar to eggs, has nearly 20 phytonutrients, has a monounsaturated fat and polyunsaturated fat ratio nearly identical to olive oil, and a blood-sugar-friendly glycemic index

Question by norma v: What is Acai berry; it’s benefits and side effects?

Best answer:

Answer by Brandon
You probably saw that on those automated robots in this fitness section.. it’s just another one of those pills that doesnt do anything..

Give your answer to this question below!

Acai Berry Benefits – Health Benefits of Acai Berry

The acai berry is a small fruit found in the Amazon, and for years it was only known to the indigenous tribes. These tribes have eaten this berry as part of their diet for years, but only recently has the rest of the world discovered what they knew: the acai berry is full of many different minerals, vitamins, and other nutrients that do wonders for the body.

This dark berry know as “The Wine of the Amazon” is packed with natural antioxidants, including vitamin C, vitamin E and phytonutrients called anthocyanins. These phytonutrients appears to protect the cells’ DNA from damage. Studies show that Açai provides more antioxidants than such foods as blueberries, oranges and even red wine!

The Acai berry has been heavily promoted by the media in recent times. It has been endorsed by top celebrities such as Oprah Winfrey and Rachel Ray. The Acai fruit is believed to have many health benefits, and is therefore gaining prominence very quickly. Although many people are still learning about the health benefits of the Acai berry, the fact is, Central and South Americans have long known about these benefits.

Due to its protection of the nervous system it helps diagnose neurological illnesses. It reduces the chances of cancer, the protein content of it is higher than that of eggs, the circulatory system also benefits from it and it is also believed to improve the libido. It reduces inflammation and is very good for diabetic patients.Oprah Winfrey says about the Acai berry: “This little berry is one of the most nutritious and powerful foods in the world.

Acai berry is known to be rich in proteins and known to have equivalent calories as egg. The fruit is considered to be rich in B3 vitamin known by name as niacin, which is prevalent to play an important role in production of cellular energy by providing great assistance in transfer of electrons at the time of oxidation.The healthy properties which constitutes an Acai berry is active for 24 to 48 hrs. These products need to be frozen, dried or made in to juice or powder.

One of the many benefits of acai berry is its high level of anthocyanins. The anthocyanins found in acai berry juice can help prevent retinopathy. This is because they protect the capillaries from becoming damaged and they prevent abnormal protein production. So, drinking a glass of acai berry fruit each day may help protect diabetic patients from this serious complication.

It seems interesting that the Açaí berry, which has been used by ancient and modern inhabitants of the Amazon rainforest for centuries has never been heard of by most people. Açaí has a protein similar to eggs, has nearly 20 phytonutrients, has a monounsaturated fat and polyunsaturated fat ratio nearly identical to olive oil, and a blood-sugar-friendly glycemic index

Question by Barry: Acai berry extract capsules-do they have health benefits?
Has anyone tried them and they were helpfull? Did they help you lose weight?

Best answer:

Answer by Daisy.
They are a waste of money, don’t work, and some are actually bad for you with nasty side effects. No pill, potion or supplement will help. Please don’t fall for all the spam adverts you see.

All you need is a good healthy diet – lots of fruit and veg, and exercise. It takes time and motivation. There is no quick fix

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Question by elwoods10: Thinking of trying acai berry and green tea supplements to lose weight and added health benefits. Experiences?
I eat healthy. I work out regularly. I take vitamins. Just seems to be so hard to lose last 5 pounds around the waist. Have any of you tried acai berry supplements, green tea supplements?

I am even thinking of Hydroxycut possibly but kind of scares me..

Best answer:

Answer by ProfessorPaul
They don’t really work. They are cleansing and have some minor fat burning properties, but these are practially nonexistent. They help motivate a person, however, to keep up with the diet regimen. Hydroycut gets its name from hydroxycitric acid, which interferes with the Krebs cycle of carbohydrate metabolism. Hydroxycitric acid doesn’t do a lot in practice, however. I believe Hydroycut mainly gets its kick from over-the-counter compounds analogous to Sudafed [and compounds that mimic adrenaline and can cause heart palpitations and aggressiveness.

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Question by John S: How much weight can I lose with acai berry?
I am looking to lose weight with acai berry, but I am looking to losing 33-44lbs. would acai berry help, or will that just lose a couple of pounds? Anyone tried it?

Best answer:

Answer by im freaking obsessed
i kinda bugs me when people ask a question like this. Nobody knows you. how would we know how much you can lose. the acai berry works for some people, and doesnt for others.

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